Dozebook is a quiet sleep diary and routine checklist. Log bed and wake times in seconds, rate the night, and tick off a few morning and evening habits.
No sensors, no sign-up. Just the few things that make patterns visible.
Bed time, wake time, how it felt. Fill in a missed night later.
See time in bed against your own goal for the week, or 30 and 90 days with Pro.
Short checklists with streaks, so small habits stick.
With Pro: usual bed and wake times, how much your bedtime varies, time short of your goal and a suggested bedtime.
With Pro, print or save a clean two-week sleep diary to bring to an appointment, if you choose to.
With Pro, see how your nights differ after the evenings you did each habit. Your own data, simply compared.
Saved only in your browser. No account, no ads, no trackers, nothing sent to us.
Open it with your morning coffee.
When you went to bed and woke up, plus a 1 to 5 rating.
Pick up to five habits free, morning or evening.
Spot late nights, short weeks and what helps.
Pro is a single payment for longer history, deeper numbers and unlimited habits.
No. Dozebook is a diary: you enter the times. It uses no microphone, motion sensor or wearable.
No. Dozebook is not a medical device and does not diagnose or treat anything. If you have trouble sleeping, snore loudly, or feel very tired during the day, talk to a doctor.
Only in your browser on your device. Download a backup from Settings to keep it safe or move it to a new phone.
Email us within 14 days for a full refund. See the Refund Policy.